Drinking during meals

[victorgrant]

Hello,

I'm struggling with not drinking while eating or for 60 minutes after the meal. I know the reason for it but some food just makes me damn thirsty. Any tips or suggesstions or is it just suck it up and push through.

Please help

Thanks

I didn't find the right solution from the Internet



References:

www.thinnertimesforum.com/topic

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